How to make nut butters
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Using your food processor or your blender, you can turn almost any nut and some seeds into a "nut butter".

Combine, in your processor or blender, 1 c. roasted nuts or seeds and 1T. + 1 t. of vegetable oil.  Process at medium to high speed, scraping down the sides as needed.  Blend til smooth or leave a little "chunky". 

Be sure that you store in a tightly sealed container in the refrigerator.  These nut butters will go rancid if left out too long.  Warm to room temperature to spread.  

Makes about 1 c.

Some suggestions for nuts and seeds:

Cashews (Raw or roasted)
Sunflower seeds
Sesame seeds
Macadamia Nuts

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