Blue Cornmeal From Barry Farm Foods

Blue Cornmeal	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Cornmeal, Blue	Blue Cornmeal is ground from whole blue corn.   Although most of us are used to seeing yellow cornmeal,  cornmeal can be made from any color variety  (yellow, white, blue, and red) corn.   We find that when our favorite cornmeal recipe is made with blue cornmeal it tends to taste sweeter. RECIPE BLUE HUSH PUPPIES Ingredients: 1 c. whole wheat pastry flour* 1 c. blue cornmeal* 4 t baking powder* 1 t. sea salt* 1/4 t garlic powder* 1 egg slightly beaten 2/3 c buttermilk 1/4 c finely chopped onion Stir together dry ingredients to mix thoroughly.  Add remaining ingredients and mix well.  Drop batter by rounded teaspoonfuls into deep hot fat (375ºF).  Cook, turning frequently about 3-5 minutes or til golden brown.  Makes 2 dozen.  * Denotes products available at www.barryfarm.com	NutritionFacts per serving 1/4 cup  Amount per serving Calories 123 Calories from fat 15 % Daily Value * Total Fat 1.7g 3% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 24g 8% Dietary Fiber 3g 12% Protein 3g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 12.2% of calories from Fat 78% from Carbohydrates 9.8% from Protein