Ten Grain Pancake and Waffle Mix From Barry Farm Foods

10 Grain Pancake and Waffle Mix	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Wheat, rye, triticale,  oats, corn, barley,  soy beans, brown rice,  millet, flaxseed,  buttermilk powder, non-aluminum  baking powder  and sea salt. Allergen note: Contains: Wheat	This is a whole grain, hearty mix for your breakfast table. Instructions: For Pancakes: Blend 1 c. milk, 1 egg, 1 T. oil. Add water to make desired thickness of batter (approx. 1 cup). For extra fluffy pancakes, add part or all milk instead of water. For Waffles: Blend 1 cup mix, 2 eggs, 2 T. oil. Add water as above. For delightfully light waffles, add equal parts (1 c ) mix & water, 2 egg yolks, 2 T oil. Beat egg whites until stiff. Beat together other ingredients and fold in egg whites. Bake on hot waffle irons.	NutritionFacts per serving 1/4 cup  Amount per serving Calories 91 Calories from fat 5 % Daily Value * Total Fat 0.6g 1% Saturated Fat 0.2g 1% Cholesterol 2mg 1% Sodium 315mg 13% Total Carbohydrate 17.5g 6% Dietary Fiber 2g 8% Protein 4g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 5.5% of calories from Fat 76.9% from Carbohydrates 17.6% from Protein