Carob is the chocolate substitute.
The pods of these
trees are ground to produce the powder.
Although having a
chocolate-like flavor, carob has 1/3 the calories of chocolate, is fat
free, high in pectin, is non allergenic, has an abundance of protein and
will not interfere with the body's absorption of calcium.
RECIPE
INSTANT CAROB DRINK MIX
This is an instant "Cocoa" mix
that is caffeine free.
Ingredients:
1 lb instant dry milk powder*
1 c. cane juice crystals*
3/4 c. carob powder*
1/4 t. sea salt*
Sift all ingredients together 3 or 4 times.
Place in an airtight container. Store in cool place. Makes
27-30 servings with hot water added.
TO USE MIX: Combine 1/3 c mix with hot water in cup. Stir.
Add marshmallows and enjoy.
*These products are available from www.barryfarm.com