Apple Cranberry Granola From Barry Farm Foods

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List of Ingredients Organic Rolled oats,  Craisins,  Almond dices,  sunflower seeds,  apple dices,  Organic sesame seeds,  organic rye flakes,  honey,  apple juice,  canola oil,  natural cran-raspberry flavor.	Granolas are an American concoction dating back to the 1860s and are similar to the Swiss version known as Muesli. All of Barry Farm Granolas are made in small batches of the finest ingredients right here at the farm.   We use "Organic" wherever possible.  The fruits and nuts are from our stock of regular product and all first quality.   Most of the fruits are low sugar and are unsulphured.   We never use coloring or preservatives . These granolas are great for that high fiber breakfast or just to munch on throughout the day for a healthy snack.   We also have been informed by several customers that they top their yogurt with it every day. Besides being a great breakfast and snack food, granola is great to take along when hiking or camping.  It's lightweight, high in energy, and easy to store.  It doesn't require milk to eat it and has nutrition similar to a good trail mix. Make one of our granolas your healthy, nutritious start to each day.	Nutrition Facts Amount per serving: 2 oz. Calories 328 Calories from fat 154 % Daily Value * Total Fat 16.9g 26% Saturated Fat 2.1g 10% Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrate 35.8g 12% Dietary Fiber 4.9g 20% Protein 7.8g *Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 46.9% of calories from Fat 43.6% from Carbohydrates 9.5% from Protein