White Wheat Farina From Barry Farm Foods

White Wheat Farina	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients White Wheat Farina	White wheat farina is ground wheat berries.  The grain is ground so that after the bran has been removed.        This is a "stick-to-your-ribs" hot cereal that is great on those cold winter mornings.  RECIPE: RAVA DOSAS (FARINA PANCAKES) 2 c. white wheat farina ½ c white rice flour ½ c whole wheat pastry flour sea salt to taste water 2 t. mustard seeds 1 t. cumin seeds 4 t curry 3-4 fresh green chilies, finely minced 2 t. oil ¼ t asafoetida powder Combine farina, flours, salt and enough water to make a pourable batter.  Set aside Heat oil in small pan and add the herbs.  Cover pan and let mustard seeds pop. Pour onto batter and stir well. Heat griddle or skillet (nonstick or sprayed) and spread a couple ladlefuls of batter in swirling motion, trying to keep dosa as thin as possible. Cook over medium heat til the top dries out and the bottom part is golden. Turn it over.  Let this side cooks til the dosa becomes stiff. (it will soften as it cools) Serve hot with chutney	NutritionFacts per serving 1/4 cup  Amount per serving Calories 157 Calories from fat 5 % Daily Value * Total Fat 0.6g 1% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 33g 11% Dietary Fiber 0g 0% Protein 5g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 3.2% of calories from Fat 84.1% from Carbohydrates 12.7% from Protein