Whole Wheat Farina From Barry Farm Foods

Whole Wheat Farina	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Whole Wheat Farina Allergen note: Contains: Wheat	Whole wheat Farina is ground wheat berries.   The whole grain is ground so that none of the nutritional value in the wheat escapes.         This is a "stick-to-your-ribs" hot cereal that is great on those cold winter mornings.   RECIPE Farina Dumplings 2 eggs beaten 2 T melted butter ¼ t. sea salt 1 c whole wheat farina 1/3 c milk Combine eggs, butter, salt and farina in a bowl and mix well.  Add milk to form a stiff dough.  Drop by spoonful into kettle of boiling soup, broth, or salted water.  Cover and cook about 10 minutes or til tender.  Test by tearing one dumpling apart with 2 forks.  Serve with soup or with melted butter, sour cream or yogurt if desired.	NutritionFacts per serving 1/4 cup  Amount per serving Calories 157 Calories from fat 5 % Daily Value * Total Fat 0.6g 1% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 33g 11% Dietary Fiber 2g 8% Protein 5g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 3.2% of calories from Fat 84.1% from Carbohydrates 12.7% from Protein