Lecithin Granules
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Lecithin Granules From Barry Farm Foods
Lecithin Granules

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List of Ingredients

Lecithin Granules (Plain Soy)



Soy lecithin is a mixture of fatty substances that are derived from the processing of soybeans.   

Lecithin is separated from soybean oil by the addition of water and centrifugation (rapid spinning) and purified for use as a food additive.   

Lecithin is used widely in foods as an emulsifier, stabilizer, and antioxidant. 

RECIPE:

Apple-Persimmon Squares

2 2/3 c sweet white rice flour
2 1/2 T ground flax seeds  
1 1/2 t
lecithin granules
1/4 t sea salt
1/2 t nutmeg
1/4 t ground ginger
1/2 c apple juice
1/4 c corn oil
1 t Spicery Shoppe vanilla
1 T barley malt syrup
2 c dried apple dices
1 cup dried persimmons chopped
1/2 c chopped pecans
1 t ground cinnamon

Preheat oven to 350 degrees.

In small bowl, place dried apples and persimmons. Add 4 c boiling water and set aside for 20 min.

In a large bowl mix together the flour, ground flax seeds, lecithin, salt, nutmeg and ginger.
In a medium bowl mix together the apple juice, corn oil, vanilla, and barley malt syrup.
Stir the wet ingredients into the dry. Drain and add in the apples and persimmons and press the batter into a 10x6x2 inch oiled baking dish. 
Top the batter with the pecans and sprinkle with cinnamon. 
Bake for 25 minutes or until a toothpick inserted in the center emerges clean.

 

NutritionFacts
per serving
1 tbs 
Amount per serving
Calories44
Calories from fat40
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 0mg0%
Total
Carbohydrate 1g
0%
Dietary Fiber 0g0%
Protein 0g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
90.9% of calories from Fat
9.1% from Carbohydrates
0% from Protein


This was made using Recipe Calc SoftwareŠ