Durum Wheat Flour
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Durum Wheat Flour From Barry Farm Foods

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List of Ingredients

Durum Wheat grain


Allergen note:
Contains: Wheat

Durum wheat is the hardest of all wheat grains. Its high protein content and gluten strength make durum good for pasta and bread. 

It is not, however, good for cakes, which are made from soft wheat to prevent toughness.

Durum Wheat has a yellow endosperm, which gives pasta its familiar color. When the grain is milled, the endosperm is ground into a granular product called semolina. 

Semolina made from durum is used for premium pastas and breads.

This flour is made from the whole Durum grain.  The high protein level and gluten quality give it the characteristics required for firm, but tender pasta.

 

Recipe:

FOCACCIA PUGLIESE

DOUGH:
2 med potatoes
1 1/4 t Saf Instant Yeast 
1 1/2 c warm water
3 3/4 c durum flour
2 t sea salt
TOPPING:
3 T Olive oil
1 large ripe tomato chopped
2 t capers, rinsed
1/2 t sea salt
1/2 t. oregano

Peel and cook potatoes til tender.  Drain and mash.  Use while hot.

Stir yeast into warm water in large mixing bowl.  Add flour, potatoes and salt in two additions.  Mix together.  Knead 10 minutes.  Place dough  in lightly oiled bowl, cover and let rise til doubled.

Divide dough in half and shape into ball.  Place each ball into well oiled 9" round cake pan and stretch to edges.  Cover and let sit for 10 minutes and then stretch a little more.  Cover and leave rise til doubled.

Preheat oven to 400°F.  Dimple dough with fingers.  Sprinkle with olive oil and spread with tomatoes, capers, salt and oregano.  Bake 25-30 min or til golden.  Cool on wire racks. 

Nutrition Facts
1 cup 
Amount per serving
Calories434
Calories from fat20
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 6mg0%
Total
Carbohydrate 87.1g
29%
Dietary Fiber 14.6g58%
Protein 16.4g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
4.6% of calories from Fat
80.3% from Carbohydrates
15.1% from Protein