Organic Light Rye Flour From Barry Farm Foods

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List of Ingredients Organic Rye grain	This rye flour is milled from the same grain as the dark rye flour.  Only the coarsest bran is removed to create a flour with finer texture and lighter flavor and color.  This is the primary rye flour in lighter rye breads.   It is recommended for use as the primary rye flour in your breads.   It can also be used as a replacement for medium rye flour. Vital Gluten is frequently added to enhance the ability of breads to rise when using a flour that has had bran and germ removed.   Light Rye Bread Recipe for a bread machine: Ingredients: 1 1/4 cups water 2 tablespoons molasses powder 1 tablespoon vegetable oil 1 teaspoon sea salt 2 cups Unbleached bread flour 2 tablespoons vital wheat gluten 1 1/2 cups light rye flour 3 tablespoons packed light brown sugar 1 tablespoon Virginia Roast Carob powder 3/4 teaspoon caraway seed 2 teaspoons Saf-Instant yeast DIRECTIONS Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select the Basic cycle, and press Start.	NutritionFacts 1/4 cup  Amount per serving Calories 114 Calories from fat 8 % Daily Value * Total Fat 0.9g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 7% Dietary Fiber 7.2g 29% Protein 4.5g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 7% of calories from Fat 77.2% from Carbohydrates 15.8% from Protein