Sorghum Flour, Sweet White
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Sweet White Sorghum Flour From Barry Farm Foods
Sweet White Sorghum Flour

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List of Ingredients

Sorghum, Sweet White

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Grain sorghum (Sorghum bicolor L. Moench) is considered to be one of the four most important cereal grains used for human consumption. While sorghum is considered to be native to tropical Africa and continues to be a leading cereal grain the most areas of the continent, it came to the United States from France.

The color of the sorghum grain may be white, yellow, red, or brown.  Certified food grade sorghum varieties are white.  

Sorghum is higher in protein and lower in fat than corn. The mineral composition differs only slightly from corn, and the vitamin content in grain sorghum is similar to white corn.

Sorghum is sometimes referred to as kafir, kafir corn, durra, milo, maize, Egyptian corn, African millet, Black Indian millet and pearl millet.    

The grain is an excellent food source when ground into flour and used to make pancakes, porridge and flatbreads.  And, the grain can be popped.  

Below is a recipe using Sorghum flour.


1 c. chestnut flour *
1 c. sorghum flour *
1/2 c arrowroot powder *
3 1/2 t. baking soda *
4 T. cane juice crystals *
1/2 t. sea salt *
1 t. Vanilla Crystals *
5 T. unsalted butter, cold
2 large eggs
2/3 c heavy cream
2/3 c dried blueberries *

Thoroughly blend together the dry ingredients with a wire whisk.

Cut the butter into the dry ingredients with a pastry blender until thoroughly mixed.

Whisk together eggs and cream and stir in the blueberries.

Stir wet ingredients into dry mixture and stir until just blended.

Place dough onto pastry board and pat until 3/4" thick.  

Cut into 2" circles. 

Bake at 350 for 12-15 minutes.

1/4 cup 
Amount per serving
Calories from fat10
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Carbohydrate 25g
Dietary Fiber 3g12%
Protein 4g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
7.9% of calories from Fat
79.4% from Carbohydrates
12.7% from Protein