Sweet Potato Flour from Barry Farm Foods

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List of Ingredients White Sweet Potatoes	Sweet potato flour is produced from white sweet potatoes and is dull white in color, stiff in texture, and has a somewhat sweet flavor.  It is high in fiber and contains a higher level of carbohydrates and lower level of protein than common wheat flour.  It can be used for baked goods, such as breads, cookies, muffins, pancakes, and doughnuts, and as a thickener for sauces and gravies.  Commonly used in gluten free cooking and baking. Sweet Potato Crepes Recipe Ingredients: 3/4 cup sweet potato flour 1/2 teaspoon Spicery Shoppe vanilla flavoring 2 eggs 1 cup of skim milk 1 tablespoon of nonfat dry milk Pinch of sea salt Instructions: Mix all items in a blender or food processor until it has become a creamy batter. Spray a nonstick skillet heated over a medium heat with nonstick spray. Follow by adding 2 tablespoons of the crepe batter into the skillet. Tilt the skillet and swirl it in a circular motion until the batter is evenly spread over the pan.  Cook the crepe until the outer edges begin to brown and loosen from the skillet. Flip the crepe to the other side and cook for about 30 more seconds.  Using a thin spatula, lift the crepe from the pan and serve on a plate.	Nutrition Facts Amount per serving:100g Calories 333 Calories from fat 19 % Daily Value * Total Fat 2.1g 3% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 357mg 15% Total Carbohydrate 76.4g 25% Dietary Fiber 14.2g 57% Protein 2.1g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 5.7% of calories from Fat 91.8% from Carbohydrates 2.5% from Protein