Sweet Potato Flour
Home Up About us About our Products Our Favorite Sites Recipe How tos ENTER OUR STORE Shipping Information Additional Shipping Search Ordering Information

Sweet Potato Flour from Barry Farm Foods

 Click here if you would like to purchase this item or look at other items from the same category listing.
Current pricing and bulk discounts are shown on the category page.

List of Ingredients

Yellow Sweet Potatoes


 Sweet potato flour is produced from yellow sweet potatoes and is light tan in color, stiff in texture, and has a somewhat sweet flavor.   This product is now Made in the USA.

It is high in fiber and contains a higher level of carbohydrates and lower level of protein than common wheat flour. 

It can be used for baked goods, such as breads, cookies, muffins, pancakes, and doughnuts, and as a thickener for sauces and gravies.  Commonly used in gluten free cooking and baking.

Sweet Potato Crepes Recipe


3/4 cup sweet potato flour
1/2 teaspoon Spicery Shoppe vanilla flavoring
2 eggs
1 cup of skim milk
1 tablespoon of nonfat dry milk
Pinch of sea salt


Mix all items in a blender or food processor until it has become a creamy batter.

Spray a nonstick skillet heated over a medium heat with nonstick spray. Follow by adding 2 tablespoons of the crepe batter into the skillet.

Tilt the skillet and swirl it in a circular motion until the batter is evenly spread over the pan. 

Cook the crepe until the outer edges begin to brown and loosen from the skillet.

Flip the crepe to the other side and cook for about 30 more seconds. 

Using a thin spatula, lift the crepe from the pan and serve on a plate.


Nutrition Facts

Amount per serving:100g
Calories 333
Calories from fat 19
% Daily Value *
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 357mg 15%
Carbohydrate 76.4g
Dietary Fiber 14.2g 57%
Protein 2.1g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
5.7% of calories from Fat
91.8% from Carbohydrates
2.5% from Protein

This was made using Recipe Calc SoftwareŠ