Triticale Flour
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Triticale Flour From Barry Farm Foods

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List of Ingredients

Triticale grain


Allergen note:
Contains: Wheat

Triticale is a type of flour ground from a high protein hybrid grain produced by crossbreeding wheat and rye and is higher in protein than either the wheat or the rye.  It also has a stronger nuttier flavor than wheat.

Pronounced “trit-i-KAY-lee”, the name is a combination of the Latin botanical names of wheat and rye – “triti,” referring to triticum for wheat and “cale”, referring to secale for rye.

Triticale is a healthy grain with a high protein content and a better amino acid balance than either of the parent grains.  It's Lysine content is higher than wheat and stores well for long periods of time, up to a year sealed and in a freezer.

In yeast bread dough Triticale flour has better handling properties than rye flour, but does not handle well as a wheat dough.  Because of it's weaker gluten content, when making leavened breads, you should use at least 50% wheat flour to ensure a good rise.  But Triticale Flour can be used to make yeast breads without the addition of wheat.

If you use 100% Triticale flour, mix your ingredients, knead 3-5 minutes (about half the time as with wheat), shape it, and let it rise one time only until almost, but not completely doubled (about 45 minutes), then bake it. 

Most breads require between 5 to 10 minutes more cooking time. 

Cranberry Orange Quick Bread

Ingredients:

1 Tbsp Vital Wheat Gluten
2 cups Triticale Flour 
1 Tbsp Baking Powder
1/2 cup Cane juice crystals 
1 large Egg 
2 Tbsp Oil 
1 cup Orange Juice 
1 tsp Spicery Shoppe Orange flavoring 
1 Tbsp Orange Peel Powder
3/4 cup Craisins (cranberries)

Sift together the flours, baking powder, and cane juice crystals.  Set aside.
In a large bowl, beat together the egg and the oil. 
Gradually add the orange juice and mix well. 
Add the orange flavoring and orange peel and mix well. 
Add the flour mixture to the liquid mixture and beat with a wooden spoon just long enough to mix well. 
Fold in the cranberries. 
Turn the batter into a well-oiled and floured loaf pan. 
Bake at 350°F for 30-35 minutes or until a toothpick inserted into the center of the bread comes out clean. Let the bread cool in the pan for about 5 minutes, then remove it from the pan and cool on a rack. 

Makes about 12 slices.

NutritionFacts
1/4 cup 
Amount per serving
Calories112
Calories from fat4
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total
Carbohydrate 23g
8%
Dietary Fiber 5g20%
Protein 4g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
3.6% of calories from Fat
82.1% from Carbohydrates
14.3% from Protein