Whole Wheat Bread Flour
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Whole Wheat Bread Flour From Barry Farm Foods
Whole Wheat Bread Flour

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List of Ingredients

Whole Wheat Bread Flour


Whole-wheat flour is brown in color, and is derived from the complete wheat kernel (the bran and germ). This flour usually is ground from the Hard Red Wheat Berry which contains more gluten then some other varieties of wheat. 

When used in bread baking, it gives a nutty flavor and a denser texture when compared to all-purpose flour. Bread does not rise as high in whole-wheat breads, which is why a mixture of both whole-wheat and white flour is often used when baking.

SCOTCH UNKNEADED BREAD                  

1 C whole wheat bread flour
1   C unbleached all purpose flour
2 t. sea salt
2 T Saf-Instant yeast
1 T cane juice crystals
2 T blackstrap molasses
1 C hot water
C chopped Walnuts

Sift together flour, salt, yeast and sugar.  Dissolve molasses in water and blend into flour mixture.  Add walnuts and mix well forming a ball.  Put in greased bowl and cover lightly.  Let rise til half again in size in a warm spot; about 45 minutes.

Bake at 400F.  Grease an 8X4” loaf pan.  Turn into pan and bake 35 minutes.  Brush with water and continue baking til set and very lightly golden about 5 more minutes. 

1 cup 
Amount per serving
Calories from fat20
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Carbohydrate 92g
Dietary Fiber 16g64%
Protein 16g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
4.4% of calories from Fat
81.4% from Carbohydrates
14.2% from Protein