Whole Red Corn
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Whole Red Corn From Barry Farm Foods

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List of Ingredients

Corn, Whole, Red

 

Corn was introduced to Europeans by Christopher Columbus on his return from the New World.  It was originally known as Maize.  Red corn was the staple of many of the Indian tribes of the Americas for centuries.

Corn experts have noted that this strain has 3-4 times as much protein as average corn.

The flavor of the red corn has been described as meaty, rosy and full of corn flavor. 

Red Corn  has a deep red color and when cooked and is 3/8 inch in width and length.  Once used mostly only for decoration, red corn is gaining in popularity in many  different foods.

Red corn adds eye appeal and a unique corn flavor to stews, soups and casseroles. 

Red corn is also known to change colors or hues depending on how it's cooked.  With colors of pink to purple to crimson.

RECIPE

 

Nutrition Facts
Serving size:1/4 cup 
Amount per serving
Calories206
Calories from fat22
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.0g0%
Cholesterol 0mg0%
Sodium 21mg1%
Total
Carbohydrate 42g
14%
Dietary Fiber 16g64%
Protein 4g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
10.7% of calories from Fat
81.6% from Carbohydrates
7.8% from Protein