Kamut® Berries From Barry Farm Foods

Kamut® Berries	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Kamut® Berries	Kamut® is wheat. It is the original wheat grown in ancient Egypt.  Wheat over the years has been, hybridized (not genetically engineered) to develop a strain good for bread flour, for pastry flour, for pastas, etc.  This is the wheat strain everything came from. RECIPE KAMUT WITH SHALLOTS AND PARSLEY: 2 1/2 T butter  6 shallots or 1/2 c onion, finely chopped 1 1/2 c. Kamut® 3 c. chicken stock 1/2 c minced fresh parsley 1/4 t. pepper Melt butter in large skillet.  Add shallots and cook over med heat til wilted.  Stir in Kamut and chicken stock. Bring to boil.  Turn off heat, cover and let stand 45 min.  Add pepper and parsley and toss.  Warm over low heat for 5-10 min and serve.	NutritionFacts Serving size: 1/2 cup  Amount per serving Calories 304 Calories from fat 0 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 64g 21% Dietary Fiber 10g 40% Protein 12g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 0% of calories from Fat 84.2% from Carbohydrates 15.8% from Protein