Triticale Berries From Barry Farm Foods

Triticale Berries	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Triticale Berries	Triticale (pronounced "tri-ti-kay-lee") is a hybrid cross of wheat and rye.  It has a high protein content and is useful replacement for wheat or rye in the diet.   Its nutlike flavor is richer than that of wheat, but not so assertive as that of rye. RECIPE COOKED TRITICALE: 1 c. Triticale  4 c. water 1/2 t. salt Bring water to boil with salt. Add Triticale.  Reduce heat, cover and cook over low heat 1 hour.	NutritionFacts Serving size:1/2 cup  Amount per serving Calories 332 Calories from fat 20 % Daily Value * Total Fat 2.2g 3% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 66g 22% Dietary Fiber 16g 64% Protein 12g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 6% of calories from Fat 79.5% from Carbohydrates 14.5% from Protein