Caraway Seed
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Caraway Seed From Barry Farm Foods
Caraway Seed

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List of Ingredients

Caraway seed

 

Caraway seeds are a popular spice in central European cooking.   They combine the flavor of  Anise and Dill with tang and nuttiness.  
     
Caraway seeds enhance the flavor of pork, goulash, sauerkraut, cheese and pickles.  Added to cabbage while cooking will reduce the odor. 
      
They are used in stews, meats, with fish, soups, salads and breads.  Caraway seed goes well with eggs, cheese, creamy soups and sauces, cabbage, beets, spinach, beans, peas, potatoes, cauliflower, turnips, zucchini, rye breads, cakes and applesauce.
       
Folk lore says that caraway sweetens the breath, aids digestion and relieves flatulence.  It was also stated that caraway would prevent the theft of any item that contained it.   It was used as a love potion:  feed your lover caraway and he/she could never be stolen.   
     
Research substantiates the use of caraway seeds for relieving gas pains and suggests they may have antispasmodic properties.   However, there is no research to substantiate the love potion aspect. 

NutritionFacts
per1 tbs 
Amount per serving
Calories27
Calories from fat9
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total
Carbohydrate 3.3g
1%
Dietary Fiber 2.5g10%
Protein 1.3g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
32.8% of calories from Fat
48.2% from Carbohydrates
19% from Protein