Bay Leaf
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Bay Leaf From Barry Farm Foods
Bay Leaf

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List of Ingredients

Bay leaf

 

Bay leaves, from a Mediterranean Laurel tree, are essential in cooking.  

They go well with roasts, beef and pork, boiled fish, pickling brines.  Only one or two bay leaves are needed for a whole roast or pot of stew or soup.  

Bay leaf combines well with Garlic, Peppercorns, Saffron, Allspice, 
Citrus, and dried mustards.  

It's even used in English custards and rice puddings.
     
Always remove the bay leaf before serving.  The sharp edges can injure the intestinal tract.    
     
Bay leaves also can serve another useful purpose.  These leaves repel fleas, lice, moths and the bugs found in flour or cereal.    

They can be an ingredient in pot pourri and in wreaths.

NutritionFacts
per 1 tbs 
Amount per serving
Calories7
Calories from fat1
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total
Carbohydrate 1.3g
0%
Dietary Fiber 0.5g2%
Protein 0.1g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
15.2% of calories from Fat
78.8% from Carbohydrates
6.1% from Protein