Fennel Seed
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Fennel Seed From Barry Farm Foods
Fennel Seed

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List of Ingredients

fennel seed

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Fennel tastes like a softer and nuttier version of Anise.  
     
Fennel's licorice flavor was in great demand during the Middle Ages.  It was hung over the door to repel evil spirits. Used by the poor as an appetite suppressant on "fast" days.  Herbalists use it to remedy stomachache and cramps.  There is some scientific evidence for the use of fennel tea as an antispasmodic to relieve cramps and indigestion.
      
Today, the seeds are used in desserts, breads, cakes, cookies and beverages.  Fennel goes well with fish, sausages, duck, cabbage, sauerkraut, beets, pickles, potatoes, lentils, breads, eggs and cheese.

NutritionFacts
per 1 tsp 
Amount per serving
Calories8
Calories from fat3
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total
Carbohydrate 1g
0%
Dietary Fiber 0.8g3%
Protein 0.3g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
36.6% of calories from Fat
48.8% from Carbohydrates
14.6% from Protein