Whole or Ground Nutmeg From Barry Farm Foods

Nutmeg	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients nutmeg	About Nutmeg Nutmeg and Mace are both from the same tree in the East Indies.  The peach-like fruit is edible and the pit or seed is the source of the nutmeg and mace.   Nutmeg is from the center of the pit or seed.   Nutmeg is always best when freshly ground and is used to flavor desserts, sausage and pickles.   Nutmeg is also even burned as incense.	NutritionFacts per serving makes 1 servings Amount per serving Calories 39 Calories from fat 23 % Daily Value * Total Fat 2.6g 4% Saturated Fat 1.8g 9% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 3.5g 1% Dietary Fiber 1.5g 6% Protein 0.4g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 59.6% of calories from Fat 36.3% from Carbohydrates 4.1% from Protein