Almond Meal
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Almond Meal From Barry Farm Foods
Almond Meal

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List of Ingredients

Almond Meal

 Almond meal is made by grinding whole, raw almonds to a fine "gritty" powder.  The difference between the almond meal and almond flour is that the meal is not blanched.  Here is a great way to use this meal. 



1lb. Almond meal*
4 Egg Whites
2 1/2 c confectioners sugar*
1 t. baking powder*


Heat oven to 375F.

Whip up egg whites to peaks.   Fold in powdered sugar and baking powder. Fold in almonds.   Line a heavy cooking pan with parchment paper.   Put a tablespoon of the batter on the pan for each cookie. (6-8 cookies per sheet) Bake for 10-12 minutes. Replace the parchment paper as needed.   Makes 25-30 cookies  

*These items are available at

Serving size: 1 oz
Amount per serving
Calories from fat121
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 10mg0%
Carbohydrate 6.1g
Dietary Fiber 3g12%
Protein 6.1g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
71.3% of calories from Fat
14.4% from Carbohydrates
14.4% from Protein