Sunflower Seeds, Raw
Home Up About us About our Products Our Favorite Sites Recipe How tos ENTER OUR STORE Shipping Information Additional Shipping Search Ordering Information

Raw Sunflower Seeds From Barry Farm Foods
Raw Sunflower Seeds

 Click here if you would like to purchase this item or look at other items from the same category listing.
Current pricing and bulk discounts are shown on the category page.

rawsunflowerseeds.JPG (39386 bytes)

List of Ingredients

Sunflower seeds, dried

The striped sunflower seed is commonly used in cooking and as a snack.   They have a lower oil content than the Black shelled sunflower seed.  Sold in-shell and shelled, the striped sunflower seed can be a good source of protein.

Barry Farm sells only hulled sunflower seeds, both raw and roasted and salted.

Broccoli Cauliflower Salad


2 c broccoli flowerettes
1 c Cauliflower flowerettes
1 medium red onion sliced
1 c golden raisins
1 c raw sunflower seeds
c bacon, fried crisp and crumbled
1 c miracle whip salad dressing
1/3 c cane juice crystals
3 T white vinegar


Combine vegetables, raisins, sunflower seeds, and bacon.  Mix together miracle whip, cane juice crystals and vinegar.  Pour over veggie mix and toss. Chill before serving.






Serving size: 1 oz
Amount per serving
Calories from fat126
% Daily Value *
Total Fat 14.1g22%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 1mg0%
Carbohydrate 5.3g
Dietary Fiber 3g12%
Protein 6.5g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
72.7% of calories from Fat
12.2% from Carbohydrates
15% from Protein