List of Ingredients
Sunflower seeds, dried
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The striped sunflower seed is commonly used in cooking and
as a snack. They have a lower oil content than the Black
shelled sunflower seed. Sold in-shell and shelled, the striped
sunflower seed can be a good source of protein.
Barry Farm sells only hulled sunflower seeds, both raw and
roasted and salted.
Broccoli
Cauliflower Salad
2
c broccoli flowerettes
1 c Cauliflower flowerettes
1 medium red onion sliced
1 c golden raisins
1 c raw sunflower seeds
½ c bacon, fried crisp and crumbled
1 c miracle whip salad dressing
1/3 c cane juice crystals
3 T white vinegar
Combine
vegetables, raisins, sunflower seeds, and bacon.
Mix together miracle whip, cane juice crystals and vinegar.
Pour over veggie mix and toss. Chill before serving.
| NutritionFacts Serving
size: 1 oz | | Amount per serving | | | | % Daily Value * | | | | | | | | | Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. | Additional Information 72.7% of calories from Fat 12.2% from Carbohydrates 15% from Protein |
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