Molasses, Blackstrap
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Blackstrap Molasses From Barry Farm Foods
Blackstrap Molasses

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List of Ingredients


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Blackstrap molasses is just one type of molasses, the dark liquid byproduct of the process of refining sugar cane into table sugar. It is made from the third boiling of the sugar syrup and is therefore the concentrated byproduct left over after the sugarís sucrose has been crystallized.  It is what amounts to the dregs of the barrel.
The resulting molasses (blackstrap) is very dark and has a robust somewhat bitter-tart flavor. As the final product, blackstrap molasses contains the lowest sugar content of the molasses, but has more vitamins, minerals, and trace elements (iron, potassium, calcium and magnesium) found naturally in the sugar cane plant, making it more nutritious than most other sweeteners.
Used in a variety of baked goods, particularly meat and vegetable dishes, as a sweetener and coloring agent. It is also widely accepted as a "health food".  It can be used in any number of recipes and is particularly suitable for ginger snaps, soy based sauces, licorice, and canned baked beans.





1 c butter
1/4 c Blackstrap molasses*
2 c. whole wheat pastry flour*
1/2 t sea salt*
2 c finely chopped walnuts*
confectioners' sugar* for coating

Cream butter; add molasses.  Blend flour and salt and stir in nuts.  

Add flour to creamed mixture and blend well.   

Shape dough into small 1" balls.  Place 1" apart on ungreased baking sheet.  

Bake in moderate oven 350ļF for 25 min or til lightly browned.  

Roll in confectioner sugar while warm.  cool on racks.  Makes 4 dozen.
*Denotes items available on

per serving: 1/4 cup
Amount per serving
Calories from fat0
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 45mg2%
Carbohydrate 49.9g
Dietary Fiber 0g0%
Protein 0g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
0% of calories from Fat
100% from Carbohydrates
0% from Protein