|List of Ingredients|
Instructions for Preparation
To use as a tea, pour 1 cup boiling water
over 1 teaspoon of herb, cover and steep
for 3 to 5 minutes.
properties similar to peppermint. Spearmint is milder than
peppermint and is sometimes preferred over peppermint for children.
Spearmint is also a popular flavoring agent.
Spearmint is used to settle a stomach
where there is vomiting and nausea and it is helpful for morning sickness
during pregnancy. It has a calming and soothing effect on the stomach and
will help to eliminate gas.
There is no toxicity in Spearmint so it is an excellent
herb to use for even the sickest person.
makes 1 servings
|Amount per serving|
|% Daily Value *|
|Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.|
18.5% of calories from Fat
59.3% from Carbohydrates
22.2% from Protein