Dehydrated Black Beans
Home Up About us About our Products Our Favorite Sites Recipe How tos ENTER OUR STORE Shipping Information Additional Shipping Search Ordering Information

Dehydrated Black Bean Flakes From Barry Farm Foods
Dehydrated Black Beans

Click here if you would like to purchase this item or look at other items from the same category listing.
Current pricing and bulk discounts are shown on the category page.

List of Ingredients

Black Beans


Black bean flakes are cooked black beans that have been dried and then chipped.   They are easily re-hydrated by soaking 1/3 cup of flakes in 1/3 cup boiling water for about 15-30 minutes.

To the re-hydrated bean flakes add hot peppers and some Mexican spices and use as a bean dip or fill a burrito.  Thinned with milk or cream it can be used to make black bean bisque.  Add to soups or casseroles as a thickener with unique flavor.   Replace chickpeas with black bean flakes for a unique Hummus.  

When adding to soups or other recipes with plenty of liquid, you can add the bean flakes directly into the food while cooking.
Serving size: 1/3 cup
Amount per serving
Calories from fat10
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 135mg6%
Carbohydrate 22g
Dietary Fiber 11g43%
Protein 7g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
0% of calories from Fat
0% from Carbohydrates
0% from Protein