Spinach Flakes
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Spinach Flakes From Barry Farm Foods
Spinach Flakes

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List of Ingredients

Spinach

 

Use our Green Leaf Spinach Flakes to add variety to many dishes (we love them in Lentil Soup!).  You can simmer them separately, or add directly to soups, stews, or other dishes.  Dehydrated Spinach Flakes maintain more of their nutritive value than their canned or frozen counterparts.  Enjoy the taste of Spinach anytime

Spinach is a powerhouse vegetable when it comes to leafy greens. One great benefit of freeze dried spinach is that it maintains much of its nutritive value. Whether spinach has been a favorite dish or foreign to your taste buds, these spinach flakes are a healthy option when, added to your favorite soups and stews.

# Great in lasagna, omelets, and dips!

# High in Vitamin A and a good source of Vitamin C
NutritionFacts
Serving size: 3 oz.
Amount per serving
Calories41
Calories from fat9
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total
Carbohydrate 4g
1%
Dietary Fiber 0g0%
Protein 4g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
22% of calories from Fat
39% from Carbohydrates
39% from Protein